Welcome Home.
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We know it can be intimidating to start at a new studio and even more so, to start a yoga practice altogether.
We want you to know, first off, that you are not alone in this. Everyone is nervous when they try something new.
Our studio is made up of people of all shapes and sizes, all ages, all ability levels, and all comfort levels.
A lot of us, students and teachers alike, have suffered in some way, and yoga has helped us. We are all committed to doing everything that we can to make you feel safe, comfortable, and supported so that yoga can help you too.
Here are some of the ways we support you.
Your Customized Plan or “Yoga Prescription”
It’s never made sense to me that we expect people who are new to yoga or new to a studio to jump right in and try any class without guidance.
Sara meets with every student before they start classes so that you have a customized plan before you start taking classes.
Come As You Are
We truly think of our studio as a sanctuary and set up the class completely before you arrive. We do this because we want every class you take to have the same qualities as a retreat. You walk in and leave the world outside.
But for new students, it means that you don’t need to buy or bring anything with you. You will use our high-quality mats and props.