“I changed careers in my mid 40’s. Shine helped me realize I didn’t have to define my success through burnout. Shine was my touchstone as I redefined my life.”

-Erin T.

“Last Thursday was a tough grief anniversary for me. On these days I am a firm believer in self care. I was looking for a sense of grounding & belonging which I found at Shine! The atmosphere was so calming & Sara was so welcoming. The old Victorian home was stunning & provided a more personal experience. The tea time after class was exactly what I needed before heading back into my day. I can’t wait to go back to restore my body, mind & spirit!.”

-Brittany C.

“Today, I took a class that was a study in the shoulder and all the many and varied ways it can move and move the body. I generally encounter the shoulder as a problem to be solved, as pain there is a common reason to be seen at a doctor’s office. Sara’s instruction on this incredible joint showed us minor movements in nuts and bolts poses like down dog and cat-cow that created more strength and less weight on the wrists. Amazing. Both Sara and her lovely space are graceful and stimulating in ways that my cluttered brain and middle age body crave. She has deep yoga knowledge and respect for the body, which shines through in every class she teaches. Classes with her are instructive, physical, and an experience- highly recommend.

-Melissa S, PA-C.

“Shine Yoga’s space in the Victorian home is peaceful and charming. I have attended 100 classes. Each of the instructors I have practiced with has a unique approach with expert cuing, allowing me to relax and feel safe. All of the props and mats are provided and set out so my only obligation is to show up on time. As soon as I walk through the door, I feel calmness wash over me. I am so happy with Shine, Sara and the other instructors and look forward to growing and practicing in this serene environment for a long time.”

-Teresa K.