This year’s jumpstart includes a week of liquid detox. Get ready for it with this workshop.
The workshop includes:
Discussion of the benefits and precautions of a detox
Detox recipes and techniques
Self care techniques that support a cleanse
A detoxifying yoga class
A cleansing breathing protocol
Meditation to restore
Soup, smoothie and juice detox will be supported with restorative and detox specific yoga classes throughout the week of April 8th.
Workshop is $30, $20 for Luminous members. Use code LUMINOUS if buying on line, discount code can only be used by luminous members.