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8 Limbs of Yoga


The physical practice of yoga is just one of 8 elements that make up yoga. You are probably familiar with some of the other elements. Meditation, and breathing techniques are two other limbs. You might not be familiar with the other limbs. Come learn about them with Beth. 2 session program. $30 per session, $50 for both. Use code 8LIMBS to recieve the $10 discount on your second session.

Register fro SATURDAY, Ethics Limbs: https://www.wellnessliving.com/rs/event/shine_yoga4?k_class=132251&k_class_tab=6143

Register for SUNDAY, Meditation and Pranayama limbs:https://www.wellnessliving.com/rs/event/shine_yoga4?k_class=132252&k_class_tab=6143

Earlier Event: May 4
Arm Balances with Beth
Later Event: June 21
Special Class: Mantra and Movement