Strongyasa (Vinyasa Style)
Taught by: Margaux
Held: Thursdays, 4:30pm
Description: An intermediate vinyasa flow class with a focus on building strength. You'll dig deep mentally while getting into those deep muscles. When you think you can't, take the time to turn inward and remember that you absolutely can! All are welcome, modifications will be offered.
Credentials: Margaux completed her yoga teacher training at Shine and is also certified in Yin Yoga.