Jumpstart Documents

Our Jumpstart is in full swing. Here are the documents to help you stay on track--the manual and the Detox recipe and menu book.

Here's the list of special events as well. All are free and open to the public. The Wednesday ones will be videotaped: 

Wednesday, Jan 10th at 11:00: Bullet Journaling and Detox Prep
Friday, January 12th at 7:00pm. Making Mandalas
Wednesday, January 17th at 11:00. Food as Medicine
Friday, January 19th at 7:00pm. Soul Collage
Wednesday, January 24th at 11:00. Making Healthy Food Easy
Friday, January 26th at 7:00 pm. Yogic Philosophy
Wednesday, January 31st at 11:00. Self care rituals
Friday, February 2nd at 7pm. Jumpstart celebration