May 7th, I'll be teaching Essential Yoga to moms and girls at the Girl's Day Out event. Check out this amazing organization.
Roswell Park Cancer Institute
This is a video I made with Roswell Park Cancer Institute to help their more than 200,000 patients during treatment. For my yoga students who wish I could go home with them and talk them to sleep, this is for you! Guided relaxation is included in the video. In April, Roswell and I will be filming another video for people who have completed treatment and are beginning to feel stronger. Thanks so much to Roswell Park for doing this with me and for being so forward thinking about cancer treatment and healing.